Every Phase of Her
Podcast
Two women, one honest conversation, and every stage of being female. Girlhood, fertility, motherhood, midlife, and everything in between. Real talk, no scripts, no shame.
THE SHOW
We're two hormone health coaches who cover an incredible range of what women go through in their bodies. One of us works with women navigating hormone conditions like PMOS, endometriosis, PMDD, irregular cycles, fibroids, and fertility struggles. The other works with women moving through perimenopause and midlife. Between us, we see almost every version of what it means to live in a female body.
But this isn't just a hormone show. It's about being a girl, a teenager, a wife, a mother, a whole woman, at every stage life throws at you. Pull up a chair.
WHAT WE COVER
Every phase, every conversation
Cycles & Hormones
From your first period to your last, and everything your body is trying to tell you.
Body & Identity
Body image, expectations, and figuring out who you are at every age.
Family & Motherhood
Marriage, kids, and the seasons that come with building a family.
Becoming Her
The whole, honest, unfiltered version of being a woman today.
Work With Us
Ready to Take the Next Step?
Every Phase of Her was born from a shared belief that women deserve real, honest support at every stage of life. If you're ready to go deeper than the podcast and get personalized guidance for your own journey, we'd love to connect with you one on one.
Sandy and Sam each bring their own unique expertise to their individual coaching practices. Click below to learn more about working with each of us directly.
Work with Sandy
Certified Health Coach specializing in perimenopause, blood sugar balance, and hormone health for women in their late 30s to mid 50s. Based in Leelanau County, Michigan, working virtually across the U.S.
Work with Sam
Certified Holistic Hormone Coach specializing in cycle health, fertility, and hormone conditions for women at every phase of life. Working virtually with women across the U.S.
Not sure who to work with? Send us a message at Hello@everyphaseofher.com and we'll help you figure out the best fit.